The Wellness of Meditation, Mindfulness and Self-Care.
Date and Time
Monday Apr 3, 2023
10:30 AM - 12:00 PM PDT
April 3, 10:30 - noon
April 10, 10:30 - noon
April 17, 10:30 - noon
Location
Windsor Regional Library
Fees/Admission
Free
Contact Information
Windsor Regional Library
The Wellness of Meditation, Mindfulne...
Description
Join instructor Lorraine Alexander in a three-part series to learn and practice meditation techniques using DASA methodologies. Register for the first class April 3, to attend all 3 sessions. See registration link for details.
